Effective Ways to Support Health and Optimize Immune Your System in Colder Weather

Heading into a change in season means implementing ways to support immune function in an effort to prevent viral threats from compromising our wellbeing. Now is the time to focus even more on the essentials -- good sleep, proper nutrition, supplementing with immune-boosting nutrients, managing stress, and extra self-care measures including integrative therapies.
For your convenience and peace of mind, TAO Vitality continuse to see patients virtually through our telehealth platforms for naturopathic doctor appointments, mental health services, and nutrition consultations. Supplements can also be ordered online and resources are available to guide you in the ongoing effort to include the latest integrative healing therapies into your lifestyle practices.
TAO offers a variety of cutting-edge therapies such as HBOT (Hyperbaric Oxygen Therapy), Infrared Sauna, HRV assessment and BrainTap Technology, Acupuncture, and Massage Therapy. These integrative healing therapies target sources of inflammation and mental, emotional, and physiological stress that collectively contribute to the emergence of and worsening symptoms of infections while boosting the immune system and improving overall health.
Contact our office to schedule appointments or call us at 860-228-1287 for more information.
This article is for educational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of TAO Vitality or Lymecore Botanicals.
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